Weigh In record (no journal entry) for 21 February 2022
|
218.3 lb
Lost so far: 18.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
883 kcal
|
Fat: 29.48g | Prot: 64.65g | Carb: 95.95g.
Breakfast: Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits, Envia Fromage Blanc Light, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|