I've been thin all my life and weight has never been an issue until a tragic event took place. Since then I've been an emotional eater and just not caring either way. Very unmotivated. I've eaten myself up to obesity and can barely do my job or any life activities that I once enjoyed. I just wanted to blend and not been seen. What has happen is now I am noticed even more for my weight gain. I am here in hopes to change that. I want to live a healthy life style. Where going for a walk does feel like its killing me.
Diet Calendar Entries for 19 April 2011:
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1502 kcal
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Fat: 54.71g | Prot: 77.29g | Carb: 178.69g.
Breakfast: baby carrots, boil egg. Lunch: sushi. Dinner: bread with butter, pasta with meat sauce. Snacks/Other: creamer, coffee, pear. more...
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3382 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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