bdixon1989's Journal, 21 February 2022

Some photos from hiking this weekend. Climbed some rocks. I need to get back into a good weight lifting/resistance training routine but in the mean time its nice to enjoy nature and be happy with my looks in random candid moments as well as posed.

Diet Calendar Entries for 21 February 2022:
1928 kcal Fat: 92.61g | Prot: 101.59g | Carb: 182.77g.   Breakfast: Jif Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, General Mills Total Raisin Bran Cereal, Applegate Farms Natural Chicken & Sage Breakfast Sausage, Specially Selected Continental Cookie Assortment, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Bananas , Apples , Fratelli Beretta Dry Salami, Trader Joe's Crumbled Goat Cheese, Oroweat Organic Thin Sliced Sweet Baby Grains . Dinner: Oroweat Organic Thin Sliced Rustic White Bread, Blueberries , Trader Joe's Mini Brie Bites, Citterio Prosciutto, Apples . Snacks/Other: Safeway Frozen Fruit Medley, Elevation Protein Powder . more...
1999 kcal Activities & Exercise: Google Fit - 24 hours. more...

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