Weigh In record (no journal entry) for 21 February 2022
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156.5 lb
Lost so far: 43.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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392 kcal
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Fat: 35.55g | Prot: 15.28g | Carb: 1.09g.
Breakfast: Coffee, Kitu Super Creamer, Kirkland Signature Pecans, Hormel Black Label Fully Cooked Bacon. more...
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steady weight
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pam deal's weight history
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