Meraki06's Journal, 21 February 2022

166.9 lb Lost so far: 0 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 36.79g | Prot: 85.08g | Carb: 108.33g.   Breakfast: Huevo Cocido, Galletas de Trigo Integral. Lunch: Verduras al Vapor, Pescado a la Parrilla. Dinner: Leche (Leche Entera), Jugo de Naranja, Tomates, Cebolla Morada, Aguacate Aguacate. Snacks/Other: Frutos Secos, Avena con Leche. more...

914 kcal

Activities & Exercise: Desk Work - 7 hours, Samsung Health - 17 hours. more...