Weigh In record (no journal entry) for 21 February 2022
|
169.8 lb
Lost so far: 8.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1718 kcal
|
Fat: 77.44g | Prot: 44.17g | Carb: 216.08g.
Breakfast: Lidl Croissant, Carrefour Pur Jus Orange sans Pulpe, Café, Pure Via Stevia. Lunch: Envia Dessert Végétal Mangue , Weight Watchers Ravioli au Saumon & Fondue d'épinards à la Crème . Dinner: Vinaigrette, Endive, Envia Dessert Végétal Mangue , Bénédicta Mayonnaise Comme à la Maison, Marque Repère Knacks, Pâtes (Cuites), Les Croisés Gruyère . Snacks/Other: Envia Dessert Végétal Mangue , Casino Bonbons Tendres, Banane, Casino Barres de Céréales Pommes Vertes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|