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Day 8:
Still a little higher on the calorie intake than I'd like to be. I want to get down to 1250ish... It's kind of scary though. I'm eating a lot better than I had been and my calorie intake is still higher than it should be--I wonder how bad it actually was? Eek..
Got on the gazelle for 15 minutes today. Worked up a sweat and then organized the shoe rack...
I think I'll just relax the rest of the evening and fight off the urge to snack.
Night.
Diet Calendar Entries for 25 May 2009:
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1461 kcal
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Fat: 53.61g | Prot: 57.43g | Carb: 200.34g.
Breakfast: egg, margarine, english muffin. Lunch: almond, Minestrone Soup (Home Recipe). Dinner: Parmesan Cheese (Low Sodium), spaghetti sauce, whole wheat spaghetti. Snacks/Other: strawberry frozen yogurt. more...
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1735 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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