So gefällt mir das 😄
|
155.2 lb
Lost so far: 111.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2022:
|
1744 kcal
|
Fat: 55.34g | Prot: 104.24g | Carb: 201.81g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Babybel Mini Rolls, River Cola 0% Zucker, Kaufland Hähnchen Tikka Masala. Dinner: Strammer Max, Lidl Radieschen, Rote Paprika. Snacks/Other: Dr. Oetker High Protein Pudding - Salted Caramel. more...
|
losing 0.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franzy73's weight history
|