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dinner at beths last night
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1166 kcal
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Fat: 42.33g | Prot: 63.67g | Carb: 137.80g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Lowfat Granola Bars - Chocolate Chunk, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Mushrooms, Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese, Baby Spinach, 100% Grated Parmesan Cheese, Light & Fit Yogurt - Strawberry, Provolone Cheese Slices. Dinner: Chicken Romano Fresca, Provolone Cheese Slices. more...
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gaining 7.0 lb a week
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