Weigh In record (no journal entry) for 21 February 2022
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288.1 lb
Lost so far: 13.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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732 kcal
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Fat: 32.30g | Prot: 49.94g | Carb: 58.72g.
Breakfast: Banane, Gulaschsuppe, Milbona Fettarmer Kefir, Gekochtes Ei. more...
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gaining 6.2 lb a week
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Ahnungsloser2's weight history
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