Weigh In record (no journal entry) for 21 February 2022
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222.9 lb
Lost so far: 37.0 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1316 kcal
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Fat: 32.77g | Prot: 41.63g | Carb: 222.64g.
Breakfast: Шоколадный Кекс, Чудо Йогурт со Вкусом Клубника-Земляника. Lunch: Компот, Ленивые Голубцы. more...
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gaining 1.5 lb a week
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