Weigh In record (no journal entry) for 20 February 2022
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129.2 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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1222 kcal
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Fat: 61.92g | Prot: 50.44g | Carb: 119.82g.
Breakfast: Suco Detox, Ovo Frito, Essential Nutrition Ômega 3, Hortifruti Morango, Ovo Cozido, Manteiga (com Sal), Sanavita Colágeno Hidrolisado. Lunch: Cacau Show Trufa 70% Cacau, Sococo Água de Coco (200ml), Swift Caldo Verde com Linguiça Calabresa e Fios de Couve. more...
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gaining 0.3 lb a week
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