Jacky.O's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014

159.4 lb Lost so far: 6.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:

117 kcal

Fat: 7.30g | Prot: 3.60g | Carb: 9.40g. Snacks/Other: Aldi Kaffeeweißer, Tassimo Latte Macchiato Weniger Süß. more...

1769 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 20.1 lb a week


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Jacky.O's weight history