Weigh In record (no journal entry) for 20 February 2022
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216.1 lb
Lost so far: 1.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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832 kcal
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Fat: 44.61g | Prot: 61.44g | Carb: 45.41g.
Breakfast: Березка Сыр Тильзитер . Lunch: Макароны Отварные, Уярский Мясокомбинат Сосиски Любительские , Seven Салат из Свежих Овощей. Dinner: Данон Творог Мягкий 0%, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...
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losing 7.7 lb a week
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Lisava =]'s weight history
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