Weigh In record (no journal entry) for 20 February 2022
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150.1 lb
Lost so far: 8.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1106 kcal
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Fat: 79.32g | Prot: 77.20g | Carb: 12.22g.
Lunch: Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Микоян Холодец. more...
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losing 3.1 lb a week
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osafonkina's weight history
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