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Amando cada dia do processo <3
Diet Calendar Entries for 19 February 2022:
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1272 kcal
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Fat: 54.97g | Prot: 77.19g | Carb: 123.29g.
Breakfast: Omelete ou Ovos Mexidos, Delícia Margarina com Creme de Leite, Tirolez Creme de Ricota Light, Panco Pão Integral. Lunch: Hortifruti Repolho Branco Cru, Camil Arroz Branco Cozido, Sadia Frango a Passarinho, Camil Feijão Carioca Cozido. Dinner: Legumes Cozidos, Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango a Passarinho. Snacks/Other: Banana Nanica, Hortifruti Melão Pele de Sapo, Peras. more...
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1817 kcal
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Activities & Exercise:
Weight Training (moderate) - 42 minutes, Walking (slow) - 2/mph - 54 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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