Weigh In record (no journal entry) for 18 February 2022
|
257.3 lb
Lost so far: 13.4 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
1815 kcal
|
Fat: 95.71g | Prot: 104.47g | Carb: 134.13g.
Breakfast: Queso Panela, McCormick Mermelada de Fresa, Bimbo Pan Tostado Clásico , Trita Totopos de Maíz, Huevo Revuelto, Queso Oaxaca, Rebanadas de Jamón, Tía Rosa Tortillinas. Lunch: Ferrero Raffaello, Mangos, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ha.ortega.cano's weight history
|