Weigh In record (no journal entry) for 19 February 2022
|
102.1 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2022:
|
714 kcal
|
Fat: 6.66g | Prot: 76.43g | Carb: 84.05g.
Breakfast: Пятерочка Груша Сезонная, Киви. Lunch: Green Ray Горошек Молодой без Сахара. Dinner: Творожное желе, Green Ray Горошек Молодой без Сахара. Snacks/Other: Bootybar Протеиновый Батончик Арахисовый Пирог с Солёной Карамелью. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
s u g a r's weight history
|