Date started: 12 Mar 18

Date	Weight	How closely followed?	Goal: 146.6 lb Start: 163.1 lb
08 Feb 23	165.6 lb	Reasonably Well
07 Feb 23	167.8 lb	Reasonably Well
23 Jul 22	162.5 lb	Reasonably Well
21 Jul 22	163.8 lb	Reasonably Well
16 Aug 21	160.5 lb	Reasonably Well
26 Jul 21	159.6 lb	Reasonably Well
19 Jul 21	158.5 lb	Reasonably Well
08 Jul 21	159.2 lb	Reasonably Well
07 Jul 21	159.4 lb	Reasonably Well
05 Jul 21	157.2 lb	Reasonably Well
04 Jul 21	157.4 lb	Reasonably Well
03 Jul 21	158.7 lb	Reasonably Well
01 Jul 21	159.8 lb	Reasonably Well
30 Jun 21	161.8 lb	Reasonably Well
29 Jun 21	163.1 lb	Reasonably Well
31 Aug 20	151.2 lb	Reasonably Well
17 Aug 20	152.6 lb	Reasonably Well
14 Aug 20	150.6 lb	Reasonably Well
13 Aug 20	149.3 lb	Reasonably Well
11 Aug 20	149.9 lb	Reasonably Well
29 Jun 20	148.4 lb	Reasonably Well
26 Jun 20	147.9 lb	Reasonably Well
23 Jun 20	148.4 lb	Reasonably Well
20 Jun 20	149.0 lb	Reasonably Well
15 Jun 20	149.9 lb	Reasonably Well
13 Jun 20	148.4 lb	Reasonably Well
14 May 20	145.3 lb	Reasonably Well
13 May 20	144.8 lb	Reasonably Well
11 May 20	144.6 lb	Reasonably Well
09 May 20	145.7 lb	Reasonably Well
27 Apr 20	143.1 lb	Reasonably Well
09 Mar 20	140.0 lb	Reasonably Well
05 Mar 20	138.0 lb	Reasonably Well
04 Mar 20	138.0 lb	Reasonably Well
03 Mar 20	140.0 lb	Reasonably Well
02 Mar 20	140.0 lb	Reasonably Well
01 Mar 20	139.6 lb	Reasonably Well
29 Feb 20	140.9 lb	Reasonably Well
28 Feb 20	141.1 lb	Reasonably Well
27 Feb 20	144.4 lb	Reasonably Well
06 Jan 20	137.8 lb	Reasonably Well
04 Jan 20	138.7 lb	Reasonably Well
10 Dec 19	138.2 lb	Reasonably Well
09 Dec 19	138.5 lb	Reasonably Well
05 Dec 19	136.7 lb	Reasonably Well
03 Dec 19	136.7 lb	Reasonably Well
02 Dec 19	137.3 lb	Reasonably Well
01 Dec 19	136.5 lb	Reasonably Well
30 Nov 19	136.7 lb	Reasonably Well
28 Nov 19	138.0 lb	Reasonably Well
27 Nov 19	138.7 lb	Reasonably Well
26 Nov 19	139.8 lb	Reasonably Well
25 Nov 19	138.9 lb	Reasonably Well
21 Nov 19	139.6 lb	Reasonably Well
19 Nov 19	137.3 lb	Reasonably Well
18 Nov 19	137.8 lb	Reasonably Well
15 Nov 19	138.5 lb	Reasonably Well
14 Nov 19	140.0 lb	Reasonably Well
13 Nov 19	138.9 lb	Reasonably Well
04 Nov 19	137.8 lb	Reasonably Well
31 Oct 19	136.9 lb	Reasonably Well
30 Oct 19	138.7 lb	Reasonably Well
29 Oct 19	140.4 lb	Reasonably Well
28 Oct 19	140.9 lb	Reasonably Well
20 May 19	136.7 lb	Reasonably Well
27 Mar 18	152.3 lb	Reasonably Well
26 Mar 18	153.0 lb	Reasonably Well
25 Mar 18	153.2 lb	Reasonably Well
24 Mar 18	154.8 lb	Reasonably Well
23 Mar 18	153.7 lb	Reasonably Well
22 Mar 18	154.3 lb	Reasonably Well
21 Mar 18	152.6 lb	Reasonably Well
20 Mar 18	151.7 lb	Reasonably Well
19 Mar 18	151.7 lb	Reasonably Well
18 Mar 18	152.1 lb	Reasonably Well
17 Mar 18	155.2 lb	Reasonably Well
16 Mar 18	151.2 lb	Reasonably Well
14 Mar 18	151.9 lb	Reasonably Well
13 Mar 18	151.9 lb	Reasonably Well
12 Mar 18	163.1 lb	Reasonably Well

Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 144.6 lb Start: 152.3 lb
18 Sep 17	145.7 lb	Reasonably Well
04 Sep 17	145.1 lb	Reasonably Well
02 Sep 17	145.1 lb	Reasonably Well
01 Sep 17	145.7 lb	Reasonably Well
28 Aug 17	146.6 lb	Reasonably Well
25 Aug 17	146.8 lb	Reasonably Well
22 Aug 17	147.0 lb	Reasonably Well
21 Aug 17	147.3 lb	Reasonably Well
13 Aug 17	145.1 lb	Reasonably Well
12 Aug 17	146.4 lb	Reasonably Well
11 Aug 17	147.0 lb	Reasonably Well
10 Aug 17	147.3 lb	Reasonably Well
08 Aug 17	147.3 lb	Reasonably Well
07 Aug 17	148.2 lb	Reasonably Well
04 Aug 17	148.4 lb	Reasonably Well
03 Aug 17	148.4 lb	Reasonably Well
02 Aug 17	149.0 lb	Reasonably Well
30 Jul 17	149.7 lb	Reasonably Well
28 Jul 17	148.4 lb	Reasonably Well
27 Jul 17	148.6 lb	Reasonably Well
26 Jul 17	147.7 lb	Reasonably Well
24 Jul 17	147.0 lb	Reasonably Well
22 Jul 17	147.3 lb	Reasonably Well
21 Jul 17	149.0 lb	Reasonably Well
20 Jul 17	149.9 lb	Reasonably Well
19 Jul 17	149.9 lb	Reasonably Well
18 Jul 17	151.2 lb	Reasonably Well
17 Jul 17	152.3 lb	Not Applicable