Weigh In record (no journal entry) for 19 February 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1947 kcal
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Fat: 67.35g | Prot: 113.52g | Carb: 226.06g.
Breakfast: La Serenísima Leche Descremada Proteica, Huevo Revuelto, Granix Copos de Maíz, Dame Maní Maní Untable Natural. Lunch: Bonafide Chocolate 60% Cacao, Lucchetti Tirabuzón, Pan Francés, Carrefour Bife Americano. Dinner: Dame Maní Maní Untable Natural, Banana, La Serenísima Yogurisimo Estilo Griego. more...
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gaining 0.5 lb a week
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