JuliaSalem's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
260.4 lb Lost so far: 124.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:
1670 kcal Fat: 85.19g | Prot: 88.90g | Carb: 123.16g.   Breakfast: Сильпо Банан, Hokkaido Club Соус Унаги, Селянське Молоко 2,5%, Exclusive Caver Икра Лососёвая, Ясенсвіт Яйця. Lunch: Jocasta Rolled Wafers, Mlekovita Mini Przysmak Góralski, Fentimans Sparkling Raspberry, Muller Йогурт "А-Ля Венеция". Dinner: Barsalata Паста Карбонара. more...
3655 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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