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gym 1 jam 30 menit
haid day 3
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133.4 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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739 kcal
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Fat: 27.89g | Prot: 19.62g | Carb: 105.91g.
Breakfast: Indomie Mi Goreng. Lunch: Sari Roti Roti Isi Coklat Keju. Dinner: Wings Food Teajus, Perkedel Jagung, Telur Ceplok, Pisang. more...
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steady weight
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salonpashott's weight history
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