Weigh In record (no journal entry) for 18 February 2022
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180.8 lb
Lost so far: 17.0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1746 kcal
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Fat: 49.10g | Prot: 58.41g | Carb: 275.76g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Alpicella Sour Dough Bread, Ketologie Collagen Protein (Unflavored). Lunch: L'oven Fresh Cinnamon Raisin Swirl Bread, Butter, Kiwi Star Kiwi, Grapes. Dinner: Kroger Starlight Mints, Ling Ling Chicken & Vegetable Potstickers, Taco Mayo Chicken Ensalada Little Big Bowl. Snacks/Other: Kroger Starlight Mints, Kellogg's Frosted Flakes, Great Value Almond Milk Original Unsweetened. more...
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losing 0.5 lb a week
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Kitty Allen's weight history
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