Weigh In record (no journal entry) for 18 February 2022
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217.5 lb
Lost so far: 7.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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80 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 1.00g.
Breakfast: Jones Dairy Farm All Natural Chicken Sausage Links. more...
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losing 17.0 lb a week
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Elaudy Going Strong 1443's weight history
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