montesdeocasandrarosa's Journal, 18 February 2022


Diet Calendar Entries for 18 February 2022:
1690 kcal Fat: 69.52g | Prot: 41.83g | Carb: 230.15g.   Breakfast: Frijoles Refritos, Bolillo, Hershey's Chispas de Chocolate Semiamargo, Manzana Verde, Hojuelas de Avena. Lunch: Chilchota Queso Doble Crema, Cuernitos, Frijoles Refritos. Dinner: Pan Dulce. Snacks/Other: Jumex Jugo de Manzana, Palomitas de Maíz. more...
1402 kcal Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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