BurnItBeamic's Journal, 18 February 2022

Deli smoked turkey, fruit & veg.
431 cal.
The chili / pineapple combo is yum, but 2 bites into the chili, I called it a day. The banana was soothing.

Diet Calendar Entry for 18 February 2022:
1764 kcal Fat: 65.29g | Prot: 76.92g | Carb: 228.69g.   Breakfast: Parmalat Easygest Full Cream Milk, Kellogg's Corn Flakes. Lunch: Bananas , Chilli, Green Peppers , Carrots , Pineapple , Smoked Light or Dark Turkey Meat. Dinner: Mango, Butter (Salted), Lancewood White Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Dried Fruit Mixture, Nescafe Gold Cappuccino, Peach. more...

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Comments 
Love your presentation😁 
18 Feb 22 by member: CharmaineSchmidt
😄 
18 Feb 22 by member: lets.do.it.

     
 

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