Weigh In record (no journal entry) for 18 February 2022
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146.8 lb
Lost so far: 36.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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267 kcal
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Fat: 14.11g | Prot: 21.84g | Carb: 11.70g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Melitta Café sem Açúcar . Lunch: Maracujá, Extra Fígado Bovino, Arroz de Couve Flor, Jiló Cozido, Subway Tomate, Alface. more...
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losing 0.1 lb a week
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Lourdes Micheluci's weight history
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