Weigh In record (no journal entry) for 18 February 2022
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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657 kcal
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Fat: 20.85g | Prot: 26.65g | Carb: 94.23g.
Breakfast: Kroger Old Fashioned Oatmeal, Silk Almond Milk Vanilla, Starbucks Cold Brew Coffee with Nonfat Milk (Grande). Lunch: Feta Cheese , Saladworks Apple Cider Vinaigrette, Baby Spinach, Kroger Sliced Mushrooms, Garbanzo Beans, Bauducco Original Toast. more...
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gaining 2.8 lb a week
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Pink Oma's weight history
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