Julimar Henrique's Journal, 18 February 2022

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Weigh In record (no journal entry) for 18 February 2022

192.2 lb Lost so far: 127.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2022:

717 kcal

Fat: 15.13g | Prot: 40.97g | Carb: 108.17g. Breakfast: Pão de Aveia. Lunch: Manga Palmer. Dinner: Abóbora, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...

2078 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...

gaining 3.9 lb a week

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Julimar Henrique's Journal, 18 February 2022

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Julimar Henrique's weight history