Weigh In record (no journal entry) for 18 February 2022
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183.6 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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783 kcal
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Fat: 27.59g | Prot: 32.40g | Carb: 111.06g.
Breakfast: Veneza Queijo Mussarela Fatiado, Ovo, Bananas. Snacks/Other: Ameixa Seca, Banana da Terra, Leite (Leite Integral). more...
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losing 6.2 lb a week
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elaineadelina's weight history
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