Repigo's Journal, 29 October 2014

133.4 lb Lost so far: 13.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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867 kcal

Fat: 28.32g | Prot: 63.36g | Carb: 86.26g.   Breakfast: Salmón Ahumado, Hacendado Queso Cremoso Light, Carrefour Pan Tostado. Lunch: Cuscús (Cocidos), Cordero Asado. Dinner: Kellogg's Special K Classic, Hacendado Leche Desnatada. more...

1864 kcal

Activities & Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...