Weigh In record (no journal entry) for 18 February 2022
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244.9 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1859 kcal
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Fat: 47.93g | Prot: 65.97g | Carb: 280.30g.
Breakfast: Grafschafter Unsere Besten Weizenbrötchen, Gekochtes Ei, Milfina Butter, Harzer Harzer Käse, Milbona Kaffeesahne 12%. Lunch: K-Classic Sauerkirschen, Grießbrei. Dinner: Fleischsalat, Milfina Butter, Bauernbrot. more...
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losing 1.5 lb a week
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Camptom's weight history
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