Weigh In record (no journal entry) for 18 February 2022
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179.5 lb
Lost so far: 20.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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927 kcal
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Fat: 37.68g | Prot: 36.11g | Carb: 116.36g.
Breakfast: U Fraîcheur de Fruits Pomme Cassis Framboise, Café au Lait, Gerblé Galette de Riz Chocolat Noir. Lunch: Kiwi, Concombre (Pelé), Miel, Soignon Palets de Chèvre, Tomates Cerises, Salade Verte. Dinner: Monoprix Beurre Doux, Sucre, Milbona Crème Fraîche Fluide 30%, Reblochon, Endive, Pommes (sans Peau). Snacks/Other: U Fromage Blanc Vanille 0% , Carrefour Compote Pommes sans Sucres Ajoutés. more...
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losing 9.3 lb a week
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