Weigh In record (no journal entry) for 18 February 2022
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190.0 lb
Lost so far: 54.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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2062 kcal
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Fat: 83.90g | Prot: 61.38g | Carb: 259.01g.
Breakfast: Arla Buko Ananas, Kaffee, Wasa Roggen Dünn. Lunch: Kartoffelbrot, Salami, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Asia Green Garden Bami Goreng, Gefüllte Paprika. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Eisgenuss Eierlikör, Gut & Günstig Schoko Kränze, Biscotto Schoko Röllchen, Galiamelone, Kaffee, Pink Lady Äpfel. more...
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gaining 1.5 lb a week
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 Comments
Es geht nicht runter, aber auch nicht mehr vel höher! Stillstand quasi
17 Feb 22 by member: bökelberg
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bökelberg's weight history
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