Weigh In record (no journal entry) for 18 February 2022
|
188.1 lb
Lost so far: 52.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
808 kcal
|
Fat: 7.20g | Prot: 184.00g | Carb: 0.80g.
Lunch: Lidl Hähncheninnenfilet. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stardust1970's weight history
|