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diet yok diet🥲
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1027 kcal
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Fat: 59.75g | Prot: 67.50g | Carb: 52.80g.
Breakfast: Alfamart Telur Omega 3, Sari Roti Roti Tawar Gandum (1), Bimoli Minyak Goreng. Lunch: Greenly Caesar Pleaser Wrap Regular. Dinner: Alfamart Telur Omega 3. more...
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gaining 0.4 lb a week
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