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Only took in 58% of my daily allowance yesterday. Gonna see if I can cut it down more today!!
Diet Calendar Entries for 29 October 2014:
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1447 kcal
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Fat: 38.37g | Prot: 72.39g | Carb: 167.18g.
Breakfast: Bokomo Provita Wholewheat, Coffee, Coffee. Lunch: Coffee, Clicks Trimshake, Milk (2% Lowfat with Added Vitamin A). Dinner: White Bread, White Bread, Fish, Fish. Snacks/Other: Rolo, Rolo, Spin, Chewing Gum (Sugarless). more...
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2928 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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