Weigh In record (no journal entry) for 17 February 2022
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143.1 lb
Lost so far: 8.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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390 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 9.00g.
Lunch: Real Good Foods Bacon Wrapped Stuffed Chicken. Snacks/Other: Ozarka Bottled Spring Water (20 oz), Monster Beverage Zero Ultra (Can). more...
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losing 1.3 lb a week
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carebearkyle1's weight history
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