Weigh In record (no journal entry) for 17 February 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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837 kcal
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Fat: 59.94g | Prot: 62.03g | Carb: 13.33g.
Breakfast: Авокадо, Johnsonville Cheddar Sausage, Жареное Яйцо. Dinner: Цукини, Куриные Бедрышки (Запеченные), Приготовленная Спаржа (Свежая), Бекон (Жареный). more...
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losing 10.0 lb a week
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