Thesh29's Journal, 17 February 2022

roast chicken, sweet potato and veggies😊

Diet Calendar Entries for 17 February 2022:
1129 kcal Fat: 57.88g | Prot: 62.89g | Carb: 83.09g.   Breakfast: Five Roses Creamy Tea Latte Chai Flavour, Woolworths No Added Salt & Sugar Peanut Butter, Bakers Provita. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: McCain French Stir Fry, Sweet Potato (without Skin, Cooked, Boiled), Nando's Prego Sauce, Woolworths Reduced Oil Tangy Mayonnaise , Chicken Wing, Chicken Drumstick, Chicken Thigh. Snacks/Other: Bananas . more...
2080 kcal Activities & Exercise: walking 6000 steps - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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