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justjenny
Journal
18 Apr 11
justjenny's Journal, 18 April 2011
justjenny's Profile
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Weigh In record (no journal entry) for 18 April 2011
244.0 lb
Lost so far:
24.0 lb
.
Still to go:
104.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
945 kcal
Fat: 27.55g | Prot: 32.08g | Carb: 133.28g.
Breakfast:
Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain).
Lunch:
Mayonnaise, Alfalfa, Natural Cut Turkey, Mission Wraps.
more...
3497 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Elliptical - 32 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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