Weigh In record (no journal entry) for 17 February 2022
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199.3 lb
Lost so far: 13.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1076 kcal
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Fat: 34.35g | Prot: 102.81g | Carb: 86.68g.
Breakfast: Café (Infusão). Lunch: Quero Feijão Carioca , Carne de Panela, Leão Ice Tea Limão, Yoki Kipolenta, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Carne Moída Refogada, Abóbora Moranga. Snacks/Other: Omelete. more...
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gaining 0.5 lb a week
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Maiara_Costa's weight history
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