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keepgoing1234
Journal
17 Feb 22
keepgoing1234's Journal, 17 February 2022
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Not sure how I lost 2lbs I feel like I have been over eating. And yesterday I drank 3 small Pepsi’s 100 calorie cans. I think my body needs its Pepsi to be balanced I know when I drink it right before bed it makes me sleepy and sleep better all night. Guess I will be going back to a full size can before bed.
212.9 lb
Lost so far:
44.1 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 February 2022:
2706 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.1 lb a week
12 Supporters
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Comments
New battery for my scale when that happens to me 😅
17 Feb 22 by member:
bonbon2700
I unfortunately took your comment wrong and it got in my head and I have been gaining weight since. But I am starting to lose again. Not sure why it got to me. It made me feel like I wasn’t really losing the weight and my scale was just broken.
10 Nov 22 by member:
keepgoing1234
That reply was for bonbon2700
10 Nov 22 by member:
keepgoing1234
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