Weigh In record (no journal entry) for 18 April 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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887 kcal
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Fat: 45.35g | Prot: 30.37g | Carb: 91.57g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk, Diet Rockstar Energy Drink (Large Can). Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Provolone Cheese Slices. Snacks/Other: Cashew Halves & Pieces. more...
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gaining 10.5 lb a week
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