Weigh In record (no journal entry) for 17 February 2022
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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3217 kcal
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Fat: 99.76g | Prot: 172.91g | Carb: 404.46g.
Breakfast: Mielizia Miele di Bosco, Danone Hipro 48G Proteine Bianco , Carrefour Pancakes. Lunch: Biffi Pesto 100% Vegetale, Enerzona Omega3, Olio Extra Vergine di Oliva, Broccoli, Bistecca di Manzo (Mangiata solo Parte Magra), Poggio del Farro Pasta di Farro Integrale Bio. Dinner: Biffi Pesto 100% Vegetale, Zucchine Grigliate, Dodoni Feta, Scotti Riso Basmati Integrale. Snacks/Other: Banana, Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%. more...
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gaining 6.2 lb a week
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