a 2 z's Journal, 16 February 2022

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I wonder if my goal weight of 115 is too much, because, I don't know what I will look like after being heavy a good amount of my life.
I guess I have to wait and work!

138.5 lb Lost so far: 1.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2022:

1680 kcal

Fat: 92.50g | Prot: 44.00g | Carb: 191.00g. Breakfast: Angie's Boom Chicka Pop Sea Salt Popcorn, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Coffee-Mate Original Powder Creamer. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Mama Cozzi Supreme Pizza. Snacks/Other: Cadbury's Creme Egg (34g), Russell Stover Private Reserve 60% Cacao Triple Chocolate Mousse Dark Chocolate, Russell Stover Private Reserve Premium Assorted Chocolates. more...

2578 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Dance (slow step) - 2 hours, Grocery Shopping - 4 hours and 34 minutes, Resting - 8 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight