2 days in a row at the gym! Planning to go tonight too but thats it for the week. Tomorrow the weather is supposed to be crappy, and we're down a car right now so I dont really want my Mom driving around in it. Ill just work from home tomorrow and try to get in some Yoga on lunch.
I would feel better about my progress if I had eaten well through the day but I really just ATE. I cant believe my weight is the same as yesterday because I killed a sleeve of thin mints before I realized what happened. So DUMB.
|
264.0 lb
Lost so far: 3.5 lb.
Still to go: 82.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 February 2022:
|
937 kcal
|
Fat: 32.04g | Prot: 50.59g | Carb: 111.20g.
Breakfast: Open Nature Chicken Apple Sausage, 2% Fat Milk, No Name California Blend Frozen Mixed Vegetables, Egg. Lunch: Kraft American Cheese Slice, Great Value Honey Wheat Braided Pretzel Twists, Aldi Sliced Smoked Uncured Ham, Sunbeam Large White Bread. Snacks/Other: Kellogg's Froot Loops Jumbo Snax (Pouch), Great Value Chocolate Cupcake. more...
|
steady weight
|