Diet Calendar Entries for 16 February 2022:
|
2251 kcal
|
Fat: 52.96g | Prot: 131.16g | Carb: 326.32g.
Lunch: Evolene Crevolene, Madu. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Ubi Bakar Cilembu, Perkedel Kentang, Sambal Goreng Kentang, Rendang, Nasi Putih, Jengkol, Tempe Orek. Snacks/Other: Mie Telur Kering, Evolene Evowhey (Coklat Moka). more...
|
|
2906 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|