Weigh In record (no journal entry) for 16 February 2022
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238.3 lb
Lost so far: 82.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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290 kcal
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Fat: 6.63g | Prot: 22.15g | Carb: 39.68g.
Breakfast: Ермолино Кордон-Блю, Чай, Имбирь Маринованный, Соевый Соус. Dinner: Апельсин. more...
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gaining 1.6 lb a week
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_owl_831's weight history
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