Cijimcb's Journal, 20 May 2009

170.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

855 kcal

Fat: 18.50g | Prot: 34.74g | Carb: 124.79g.   Breakfast: Orange Juice, Reduced Fat Milk, Frosted Flakes. Lunch: On The Go Iced Tea Mix, lasagna. Snacks/Other: Pomegranate Pinkberry. more...

2397 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...